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Welcome to TapNTurn Therapy
tapping into your wellness
Occupational Therapy - EFT Emotional Freedom Techniques - Life Coaching
What I can help you with
Assessing clients or environments to identify barriers and collaboratively goal setting to achieve wants and needs.
Break through self-limiting beliefs and reclaim your power and confidence.
Accessing and releasing negative emotions and addressing core symptoms of trauma.
Evidence-based stress reduction techniques to manage stress and anxiety.
Promoting self-love and acceptance.
Reducing food cravings and phobias
“Don’t worry about confidence, you are courageous.
If you lean into your courage, you will become confident” - Kris Carr
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